Who doesn’t get bloated? Either you ate too much, ate something that disagreed with you, maybe you have no idea why you are bloated or maybe you are suffering from chronic bloating! Whatever the reason, bloating can be severely uncomfortable and frustrating. The good new is, however, that there are some incredibly powerful natural remedies…… Continue reading 5 Ways to Reduce Bloating Naturally & Effectively
I think the most common question I get from people is why would they should choose to do homeopathy rather than naturopathy (or other types of alternative medicines). This is a very valid question – especially considering the fact that most people have some sort of naturopathic coverage and have to pay ‘out-of-pocket’ for homeopathy.…… Continue reading Why choose homeopathy….(vs. naturopathy or other complementary medicines)
Have you recently walked into a health food store (or even Shopper’s Drug Mart) and come across the expensive beverage called kombucha? Maybe you are wondering what all the fuss is about this drink? I mean, who spends $8-9 on a 750ml bottle (unless it’s a bottle of wine?)! Well, if you were able to…… Continue reading What’s the deal with kombucha?
Have you ever heard of homeopathy? Maybe you have heard of it but you don’t have any idea what it is. Or maybe you wonder if it’s the same thing as naturopathy? Or maybe it brings to mind words like: placebo, sugar pellets, bogus medicine or witchcraft. These are but a few of the responses…… Continue reading Homeopathy: A misunderstood medicine
6 I’m pretty certain that you have at some point heard of essential oils. Maybe you don’t know what they are exactly but you’ve definitely heard or read about them somewhere. Why? The essential oil industry is exploding because people are becoming a lot more interested in natural health solutions than turning first to their…… Continue reading Should you use essential oils? Helpful, harmful or hype?
Do you really need a diagnosis to get treatment? This question is a very important question, if, like me, you struggle with health problems that no one is able to diagnosis…which in turn means that you are not getting the right treatment or else you are just managing your symptoms or just “hanging in there.”…… Continue reading Do you really need a diagnosis to get treatment?
Learn to navigate the world of natural health!