Autoimmune Disease · Lifestyle & Culture · natural health

The bottom line: Autoimmune diseases in Canada and is there hope for you?

I recently attended a workshop about autoimmune (AI) disease and I was blown away by the statistics I heard and so I would like to share a a bit about autoimmune diseases because people need to know! Why? Because the struggles faced by those suffering from autoimmune diseases and those struggling to get a diagnosis…… Continue reading The bottom line: Autoimmune diseases in Canada and is there hope for you?

Homeopathy · natural health

Why choose homeopathy….(vs. naturopathy or other complementary medicines)

I think the most common question I get from people is why would they should choose to do homeopathy rather than naturopathy (or other types of alternative medicines). This is a very valid question – especially considering the fact that most people have some sort of naturopathic coverage and have to pay ‘out-of-pocket’ for homeopathy.…… Continue reading Why choose homeopathy….(vs. naturopathy or other complementary medicines)

Cleansing & Detoxification · natural health

The importance of cleansing and detox

It’s that time of year again, when you start to think about summer, wearing your favourite beach dress or swimsuit or all the fun activities you will be up to! Maybe you are worried that you put on too much weight or that your skin just isn’t clear enough for that beautiful dress or you…… Continue reading The importance of cleansing and detox

Essential Oils · natural health

Should you use essential oils? Helpful, harmful or hype?

6 I’m pretty certain that you have at some point heard of essential oils. Maybe you don’t know what they are exactly but you’ve definitely heard or read about them somewhere. Why? The essential oil industry is exploding because people are becoming a lot more interested in natural health solutions than turning first to their…… Continue reading Should you use essential oils? Helpful, harmful or hype?