4 Reasons Why Diets Are NOT Working For You

Health Coaching, nutrition, Weight Loss

The world of weight loss and weight loss diets is a massive moneymaking industry. The number of different weight loss diets available to us is like an ocean filled with millions of different types of fish. Deciding which one to fish for and eat becomes a challenging enterprise. From Weight Watchers, to Ketogenic, to Paleo, to Atkins, […]

February 7, 2018

Hire a Personal Coach for your Health!

Health Coaching, Lifestyle & Culture

You know what’s wrong with your health…or maybe you don’t. In fact, not only do you know what’s wrong but you are just plain tired of feeling powerless and exhausted. You have been to your family doctor, have had your blood work drawn,  or maybe you were prescribed another round of medication for your cholesterol, […]

February 7, 2018