The Link Between Low Mood & AutoImmune Disease And What You Can Do

Autoimmune Disease, digestive health, inflammation, nutrition, sleep

Today I want to share with you why people with AI disease often struggle with depression, anxiety, low mood, mood swings and other mental health issues. Remember how last week I talked about how a healthy gut is essential to good health: From managing flare-ups in your disease to healing your AI disease? (You can […]

March 14, 2018

The Link Between Leaky Gut & Autoimmune Disease

Autoimmune Disease, digestive health, inflammation, natural health

I’m sure you’ve probably heard the term ‘leaky gut’ sometime in the past few months or so. Right now, you can’t get away from…and rightly so! A leaky gut might even be considered an epidemic given that is being shown to be a common factor in the development of many diseases which are on the […]

March 7, 2018

Is There a Link Between Autoimmune Diseases & Emotions?

Autoimmune Disease, Mental Health, natural health

Is it possible that emotions can cause disease? Have you ever considered that disease can really be caused by a ‘dis-ease’ of your emotions; Where toxic emotions or overwhelming emotional states can contribute to the creation of actual pathological states? How would your perspective of your health or even the treatment of your health issues […]

February 28, 2018

Why An Autoimmune Diagnosis Is NOT The End Of Your Health: Part 1

Autoimmune Disease, inflammation, nutrition

A few months ago I wrote a post about autoimmune diseaseĀ in Canada and shared a number of astounding statistics about the massive increase in the number of people who are being diagnosed with autoimmune (AI) disease. The medical community is showing increased concern that these numbers will continue to grow. This scares me. But what […]

February 23, 2018

Is Inflammation Just a Buzz Word?

Autoimmune Disease, digestive health, natural health

I feel sometimes the word ‘inflammation’ gets thrown around a lot. I mean, a lot, a lot. However, with the increasing number of people being diagnosed with chronic and autoimmune diseases or even the number of people who are just struggling with indecipherable and confusing symptoms that just won’t resolve, I would have to agree […]

September 19, 2017

The bottom line: Autoimmune diseases in Canada and is there hope for you?

Autoimmune Disease, Lifestyle & Culture, natural health

I recently attended a workshop about autoimmune (AI) disease and I was blown away by the statistics I heard and so I would like to share a a bit about autoimmune diseases because people need to know! Why? Because the struggles faced by those suffering from autoimmune diseases and those struggling to get a diagnosis […]

May 11, 2017