Lifestyle & Culture · Mental Health

The Art of Paying Attention

I neverĀ could really relate to people with anxiety, panic attacks, irrational thoughts, and constant anger and sadness. As a nurse with several years of experience in different settings, I had come across many people in many of these situations and although I felt empathy, I could not relate. Physical pain was something I could understand… Continue reading The Art of Paying Attention

Autoimmune Disease · Lifestyle & Culture · natural health

The bottom line: Autoimmune diseases in Canada and is there hope for you?

I recently attended a workshop about autoimmune (AI) disease and I was blown away by the statistics I heard and so I would like to share a a bit about autoimmune diseases because people need to know! Why? Because the struggles faced by those suffering from autoimmune diseases and those struggling to get a diagnosis… Continue reading The bottom line: Autoimmune diseases in Canada and is there hope for you?

Homeopathy

Why choose homeopathy….(vs. naturopathy or other complementary medicines)

I think the most common question I get from people is why would they should choose to do homeopathy rather than naturopathy (or other types of alternative medicines). This is a very valid question – especially considering the fact that most people have some sort of naturopathic coverage and have to pay ‘out-of-pocket’ for homeopathy.… Continue reading Why choose homeopathy….(vs. naturopathy or other complementary medicines)