You might have just walked away from Thanksgiving dinner and realized just how bad your bloating or heartburn is, which you got you thinking, “Is there anything I can do for this?” The number of people who deal with some kind of digestive issue, from bloating to gas, heartburn to upset stomach, irritable bowel to… Continue reading 9 Tips on How to Begin Your Journey to Digestive Happiness
Have you recently walked into a health food store (or even Shopper’s Drug Mart) and come across the expensive beverage called kombucha? Maybe you are wondering what all the fuss is about this drink? I mean, who spends $8-9 on a 750ml bottle (unless it’s a bottle of wine?)! Well, if you were able to… Continue reading What’s the deal with kombucha?