Yesterday I began my 30 day vegan kick. I’m not eating dairy or eggs or meat. I’m focusing on eating whole grains, fresh fruits & vegetables, nuts & seeds and legumes. I’ve cut out coffee and am trying to avoid sugar in any form. I’m trying to reduce […]
Transforming Your Health Naturally & Effectively
Follow The Natural Health "Know-it-All"
- 4 Ways To Take Your Health To The Next Level!
- 4 Reasons Why Diets Are NOT Working For You
- Hire a Personal Coach for your Health!
- Rethinking Healthcare: Homeopathy & Natural Health Modalities as Powerful Options
- Insomnia anyone? 6 Tips to Overcome Insomnia & Thinking About Sleep in a Holistic & Natural Way